IDEAL AGE INSIDER FREE ACCESS
Your Free Pass to Clarity on What Actually Works At 40+
Monthly Masterclasses with Liz Wolfe, a resource-packed portal, exclusive offers in your inbox, and a Starter Kit to get you moving. All free, no strings attached!
You don't need another wellness account to follow or another podcast to add to the queue.Â
You don’t need more confusion or more noise.
You need ONE trusted place to go where the information is vetted and guidance comes from someone who actually knows what they're talking about when it comes to women 40+.Â
That's what the Ideal Age Insider community is, and that’s why over 400 women are already inside.
It's free. It's valuable. And it's the starting line for women who are ready to stop piecing together advice from strangers on the internet and start getting real answers.
BECOME A FREE INSIDERInstant access. No credit card, no catch!
This Is What "Free" Looks Like at Ideal Age
(Hint: it's more than most people charge for!)
When you become an Ideal Age Insider, you get instant access to the Ideal Age Portal—your home base for masterclasses, resources, special offers, and everything you need to start building a real foundation for your next chapter.
 -
Over 400 women are already inside.
Here's what's waiting for you when you join them:
Monthly Masterclasses with Liz
This is the Big One.
Every month, Liz goes deep on the topics that actually matter to women 40+: metabolism, energy, hormones, fitness, nervous system regulation, and the stuff no one else is explaining clearly.
These aren't fluff. They're not clickbait Instagram content turned into a pitch. They're real, research-backed sessions from someone with almost 15 years in the game, delivered in a way that actually makes sense and applies to your life.
Can't make it live? Every Masterclass is recorded and available in your portal. Missed the last three months? They're in there too. Binge away!
Your Insider Starter Kit
Consider this your welcome gift.
The moment you join, you'll get access to your Starter Kit—a curated collection of Liz's core resources to help you start making moves right now:
- Midlife Fitness Must-Dos: what actually matters (and what you can STOP wasting your time on)
- Making Your Protein Work For You—because "eat more protein" isn't the whole story
- Free Trial in the Ideal Age Fitness App—plus an Insider-only discount to keep going
And more, because we’re adding more of what you want all the time
The Ideal Age Newsletter
 Making your Inbox work for you.
Insiders get the Ideal Age newsletter, with timely, direct, personal insights from Liz—plus exclusive offers you won't find anywhere else. No filler, no generic "wellness tips" you've seen a thousand times. Just the stuff that actually matters, from someone who actually knows.
Think of it as having a really helpful friend who’s always sending you exactly what you need to know, right when you need to know it.
Special Offers + First Dibs
Insiders get deals.
New programs, products, and resources? Insiders hear about them first, and get access to pricing and offers that aren't available anywhere else.
This is Liz's way of saying thanks for being here. Now let's make it worth your while.
All of this lives inside your Ideal Age Portal.
That means one login, one place, and zero overwhelm.
Bookmark it, come back whenever you need it, and know that it's always being updated with new Masterclasses and resources.
Meet Your GuideÂ
Meet Your GuideÂ
Liz Wolfe is a Nutritional Therapy Practitioner and Certified Personal Trainer trained in health mindset coaching and nervous system regulation. She’s also a Wall Street Journal bestselling author, award-winning podcaster, and longtime voice in women's health.
She's spent nearly 15 years helping women cut through the noise, stop second-guessing everything, and actually start feeling like themselves again.
Think of her as that trusted friend who's read all the research, tested it in real life, and will tell you what actually matters—without making you feel like you need a PhD to take care of your own body.
She created Ideal Age because she got tired of watching brilliant, capable women drown in conflicting advice, never getting the support they actually needed.
You can start getting support as an Ideal Age Insider—for FREE. 400+ women are already in!
One Signup.
Instant Access.
Zero Guesswork.
You have a choice in front of you.
You can keep scrolling, looking for that one piece of information that’s going to make sense for you.
You can keep piecing together tidbits from 47 different accounts and sponsored podcasts that all say different things.
You can keep trying the next thing, and blaming yourself when it doesn’t work for you.
Or…you can join 400+ other women in ONE trusted place!
Take advantage of free monthly Masterclasses, a stacked Starter Kit, the Ideal Age newsletter with exclusive offers, and a portal full of resources built specifically for women navigating 40+.
(And you’ve got the option to go deeper whenever you're ready!)
It's free. It takes 10 seconds to sign up. And it might be the last wellness rabbit hole you ever need to go down.
YES! MAKE ME AN INSIDER!Already an Insider? Log in to your portal here
Join 400+ women already inside the free Ideal Age Insider community.
Get instant access to monthly Masterclasses, your Ideal Age Starter Kit, the Ideal Age newsletter, and an online community built for women 40+.
Stop Scrolling And Start Getting Real Answers!
Free forever. No spam. Unsubscribe any time.
IDEAL AGE INSIDER FREE ACCESS
Your Free Pass to Clarity on What Actually Works At 40+
Monthly Masterclasses with Liz Wolfe, a resource-packed portal, exclusive offers in your inbox, and a Starter Kit to get you moving. All free, no strings attached!
You don't need another wellness account to follow or another podcast to add to the queue.Â
You don’t need more confusion or more noise.
You need ONE trusted place to go where the information is vetted and guidance comes from someone who actually knows what they're talking about when it comes to women 40+.Â
That's what the Ideal Age Insider community is, and that’s why over 400 women are already inside.
It's free. It's valuable. And it's the starting line for women who are ready to stop piecing together advice from strangers on the internet and start getting real answers.
BECOME A FREE INSIDERInstant access. No credit card, no catch!
This Is What "Free" Looks Like at Ideal Age
(Hint: it's more than most people charge for!)
When you become an Ideal Age Insider, you get instant access to the Ideal Age Portal—your home base for masterclasses, resources, special offers, and everything you need to start building a real foundation for your next chapter.
 -
Over 400 women are already inside.
Here's what's waiting for you when you join them:
Monthly Masterclasses with Liz
This is the Big One.
Every month, Liz goes deep on the topics that actually matter to women 40+: metabolism, energy, hormones, fitness, nervous system regulation, and the stuff no one else is explaining clearly.
These aren't fluff. They're not clickbait Instagram content turned into a pitch. They're real, research-backed sessions from someone with almost 15 years in the game, delivered in a way that actually makes sense and applies to your life.
Can't make it live? Every Masterclass is recorded and available in your portal. Missed the last three months? They're in there too. Binge away!
Your Insider Starter Kit
Consider this your welcome gift.
The moment you join, you'll get access to your Starter Kit—a curated collection of Liz's core resources to help you start making moves right now:
- Midlife Fitness Must-Dos: what actually matters (and what you can STOP wasting your time on)
- Making Your Protein Work For You—because "eat more protein" isn't the whole story
- Free Trial in the Ideal Age Fitness App—plus an Insider-only discount to keep going
And more, because we’re adding more of what you want all the time
The Ideal Age Newsletter
 Making your Inbox work for you.
Insiders get the Ideal Age newsletter, with timely, direct, personal insights from Liz—plus exclusive offers you won't find anywhere else. No filler, no generic "wellness tips" you've seen a thousand times. Just the stuff that actually matters, from someone who actually knows.
Think of it as having a really helpful friend who’s always sending you exactly what you need to know, right when you need to know it.
Special Offers + First Dibs
Insiders get deals.
New programs, products, and resources? Insiders hear about them first, and get access to pricing and offers that aren't available anywhere else.
This is Liz's way of saying thanks for being here. Now let's make it worth your while.
All of this lives inside your Ideal Age Portal.
That means one login, one place, and zero overwhelm.
Bookmark it, come back whenever you need it, and know that it's always being updated with new Masterclasses and resources.
Meet Your GuideÂ
Liz Wolfe is a Nutritional Therapy Practitioner and Certified Personal Trainer trained in health mindset coaching and nervous system regulation. She’s also a Wall Street Journal bestselling author, award-winning podcaster, and longtime voice in women's health.
She's spent nearly 15 years helping women cut through the noise, stop second-guessing everything, and actually start feeling like themselves again.
Think of her as that trusted friend who's read all the research, tested it in real life, and will tell you what actually matters—without making you feel like you need a PhD to take care of your own body.
She created Ideal Age because she got tired of watching brilliant, capable women drown in conflicting advice, never getting the support they actually needed.
You can start getting support as an Ideal Age Insider—for FREE. 400+ women are already in!
One Signup.
Instant Access.
Zero Guesswork.
You have a choice in front of you.
You can keep scrolling, looking for that one piece of information that’s going to make sense for you.
You can keep piecing together tidbits from 47 different accounts and sponsored podcasts that all say different things.
You can keep trying the next thing, and blaming yourself when it doesn’t work for you.
Or…you can join 400+ other women in ONE trusted place!
Take advantage of free monthly Masterclasses, a stacked Starter Kit, the Ideal Age newsletter with exclusive offers, and a portal full of resources built specifically for women navigating 40+.
(And you’ve got the option to go deeper whenever you're ready!)
It's free. It takes 10 seconds to sign up. And it might be the last wellness rabbit hole you ever need to go down.
YES! MAKE ME AN INSIDER!Already an Insider? Log in to your portal here
Join 400+ women already inside the free Ideal Age Insider community.
Get instant access to monthly Masterclasses, your Ideal Age Starter Kit, the Ideal Age newsletter, and an online community built for women 40+.
Stop Scrolling And Start Getting Real Answers!
Free forever. No spam. Unsubscribe any time.
